Keep it Real explores the health of your relationships and provides you with strategies to address and overcome these issues that may arise.
You’ll learn to identify characteristics of an unhealthy and/or toxic relationship, and how to take the steps to safely progress through challenges
This strengths-based program is delivered in a small group setting, designed to encourage working together.
To enrol you will need to attend our information session so we can assess your suitability.
What you will learn
- How to identify the characteristics of a toxic relationship
- Which relationships you should be investing in
- Safe strategies to get out of a toxic relationship
- The effect social media has on your health
- How to identify the qualities about yourself that you like